LORENA GROVES
Issues Treated:
Anxiety, Depression, School/Work Stress, Self-Esteem/Body Image, LGBTQ+/Gender Identity, Relationships
Modalities
Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused
I've always been drawn to understanding people, their experiences, and the relationships that shape their lives. Over time, I realized how meaningful it can be to have someone truly listen without judgment and help you recognize possibilities that may be difficult to see on your own. I want to be able to offer that kind of support to others.
What I love most about this work is connecting with people in a genuine way and creating a space where they feel understood, respected, and comfortable being themselves. I especially enjoy helping clients recognize strengths they may have overlooked and discovering new ways to understand themselves, their relationships, and the challenges they are facing. I bring warmth, curiosity, humor when appropriate, and a genuine respect for each client’s individual story.
I am bilingual in English and Spanish and enjoy working with children, adolescents, adults, and families from diverse backgrounds. My approach is collaborative and tailored to each client’s needs, strengths, culture, and stage of life. I believe therapy does not have to feel intimidating or overly formal, and I want clients to feel like they are talking with a real person who will meet them where they are while also helping them move toward the changes that matter to them.
When I’m not working, I enjoy spending time with my family, traveling, reading, writing, and finding new experiences to enjoy. I also appreciate quiet time to recharge and am always interested in learning something new.
Education:
Bachelor of Arts in Psychology from California State University, Stanislaus; Magna Cum Laude
Master of Arts in Clinical Psychology from Pepperdine University
Registered Associate Marriage and Family Therapist, Board of Behavioral Sciences
Registered Associate Professional Clinical Counselor, Board of Behavioral Sciences
Specialty trainings:
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy (SFBT)
Languages:
English and Spanish